Thursday, January 17, 2008

Wednesday, January 16, 2008

Tuesday, January 01, 2008

Happy New Year!

Might as well start with some sage advice from the Independent newspaper.

"Don't detox says Dr Andrew Wadge, of the Food Standards Agency

First, drink a glass or two of water (tap is fine, cheaper and more sustainable than bottled); second, get a little exercise – maybe a walk in the park – and third, enjoy some nice home-cooked food. There's a lot of nonsense about "detoxing" and most people seem to forget that we are born with a built-in detox mechanism. It's called the liver. So my advice would be to ditch the detox diets and supplements and buy yourself something nice with the money you've saved. I recommend the new Neil Young and Steve Earle albums."

We'll drink to that. Cheers!